Diet of fruits and vegetables to lose 7 kilos in a week

 Diet fruit Diet is suffused, so you must follow before the accursed consult a specialist doctor or a nutritionist to make sure the integrity of the body and is free from diseases and the possibility of a Dieting without adversely affecting health. In the case of approval to follow the diet of fruit, diet is composed of 7 days and by the end of the implementation of the accursed will miss 7 kg  fruits Grams is intended only pears, apples, oranges and tangerines

As for vegetables, such as lettuce, squash, coriander, watercress, peas, okra, parsley, eggplant, beans, fresh vegetables eaten this or cooking with broth without oil.